The Calm Kids Toolkit: Emotional Regulation Workbook for Children Ages 6–10

50+ Emotional Regulation Activities for Children Ages 6–10

Created by a Child Psychologist

Help children build emotional awareness, coping skills, confidence, and resilience with this printable workbook designed for home, school, counseling, and emotional support settings.

Many children struggle with big emotions such as anger, frustration, anxiety, worry, and overwhelm. The Calm Kids Toolkit provides engaging, evidence-informed activities that help children understand their feelings and learn practical coping strategies they can use every day.

What's Included

✔ 50+ printable workbook pages

✔ Feelings identification activities

✔ Emotional regulation exercises

✔ Anxiety and worry management tools

✔ Anger management activities

✔ Coping skills practice

✔ Confidence-building worksheets

✔ Parent Quick Reference Guide

✔ Emotional Regulation Cheat Sheet

✔ Weekly Calm Tracker

✔ Emotion Flashcards

✔ Certificate of Completion

Topics Covered

• Understanding Feelings
• Body Signals and Emotional Awareness
• Coping Skills
• Worry and Anxiety
• Anger Management
• Confidence Building
• Growth Mindset
• Emotional Regulation Strategies

Perfect For

✓ Parents

✓ Teachers

✓ School Counselors

✓ Child Therapists

✓ Social-Emotional Learning Programs

✓ Children Ages 6–10

Benefits

Children will learn how to:

• Identify and name emotions

• Recognize body warning signs

• Build healthy coping skills

• Manage worries and anxiety

• Understand and regulate anger

• Increase confidence and resilience

• Practice emotional awareness in a safe and engaging way

File Details

Digital Download

Printable PDF Format

Instant Access After Purchase

No physical product will be shipped

Important Disclaimer

This workbook is educational in nature and is not a substitute for individualized psychological assessment, diagnosis, or treatment. If you have concerns about a child's emotional or behavioral health, please consult a qualified mental health professional.

Created by Clínica Araúz

Evidence-Informed | Child Psychology Resources