Release Overthinking Affirmations (vocal and subliminal) with Jungle Sounds

"Release Overthinking with Affirmations & Jungle Sounds" a Transformational Audio Experience.

Release Overthinking with Affirmations, first spoken and then Subliminal (you can't hear them but your sub-conscious can) throughout a Jungle Sounds 20 minute audio track. (Free Preview now available to download)

Ideal for anytime of day where you feel your mind is running the show, go from overthinking/racing mind to a calmer more present you.

I recorded the sounds whilst in a cabin one morning in the Peruvian Amazon rainforest.

Listener Guidance

For best results, please:

• Listen in a safe, comfortable environment.
• Use the same headphones or speakers where possible.
• To gauge effectiveness you may ask yourself how busy is my mind and score it immediately 'Before' listening (suggested scale of 1-10, 1 being quite calm and 10 being in an overwhelmed and racing state of mind) and then again an “After” score immediately after listening.

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