Your Essential Guide - Birth

Are you pregnant and starting to think about birth?

Overwhelmed by all the information?

Anxious from the stories you have heard?

Feeling a lost and maybe even just not knowing where to start?

This guide is for you!

Drawing on 12 years of experience working with pregnant women, birthing people and new families, this guide is the essentials I wish everyone knew before birth.

Understand more about what makes birth work well and how you can have a better, more positive experience as you keep control and birth your way. This guide is packed with relevant, straightforward information that will make a difference to your birth preparations.

Make confident informed decisions, know why breathing and positions matter, what hormones are work and how you can make your birth smoother and more efficient.

Understand more about the birth environment, the people around you and what to consider when you write your preferences for your birth.

This is the stuff you need to know!