Leeway

Every fitness app assumes you never go out.

They want you to weigh everything, eat at home, and log the damage afterwards. So you do fine until a wedding, a weekend away or three dinners in one week — and then the app tells you you've failed, and you stop opening it.

Leeway works the other way round. You tell it what's coming up, and it spreads the calories across the rest of the week, so the night out is accounted for before you get there. No guilt, no write-off, no starting again on Monday.

What's inside

• Week planner — add an event and your ordinary days adjust around it. There's a floor it will never go below.

• Daily logging — calories, protein, steps, training, weight. Thirty seconds a day.

• Weekly score — social events count as a win, not a failure.

• Progress — weight trend, streaks, and a panel that reads your numbers and tells you what they mean.

• Night out protocol — what to eat before, what to order, and why the late-night takeaway costs more than the night did.

• Eating out — what to order by cuisine, eleven of them.

• Holiday protocol — two weeks away, same weight home.

• Drinks calculator — what the round really costs, and what swapping the worst offenders saves.

Works on any device. Nothing leaves your browser. No subscription, no account, free updates.

A planning tool, not medical or dietary advice. Not suitable if you have, or have had, a disordered relationship with food.