Quick recap

The group engaged in a healing session focused on exploring and resolving issues around the concept of "being acknowledged." Led by Kate and KatNBoots138, participants used guided visualizations and energy work to examine how they seek or avoid acknowledgment from others, as well as how this impacts their flow state and overall well-being. The session included discussions about external dependencies, such as the use of substances to achieve flow states, and explored how to naturally access and maintain these states without external aids. Participants worked to collapse limiting patterns and reframe their understanding of flow state, aiming to create smoother, more balanced experiences in their daily lives. The session concluded with a closing healing to integrate the learnings and seal the experience.