The Lightning Universe 12-Rule Journal + Calendar + Workbook (136-Page Printable Companion to “How to Stop Waiting for an Apology You’ll Never Get”)

A 136-page printable journal, calendar, and emotional clarity workbook built around the Twelve Rules for Emotional Sovereignty After Silence. Designed as the deeper companion to How to Stop Waiting for an Apology You’ll Never Get, this workbook helps you break patterns, track your growth, and rebuild your emotional weather system one rule at a time.

What’s Inside (12 Rules × 8 Pages Each):

For every rule, you get:

• Rule Overview Page – anchoring the theme
• Monthly Calendar Page – same layout as the standalone calendar
• Check-In Page
• Pattern Tracker
• Red & Green Flags Worksheet
• Boundary Rewrite Page
• Moments Log
• Creative Blank Page
• Lined Journal Page

That’s 8 functional pages per rule, plus front matter and supportive pages, totaling 136 pages.

Perfect for journaling, therapy work, reflection practices, planning, and emotional clarity. Printable, digital-planner friendly, and structured to guide you through a full year of intentional self-rebuilding.

Instant digital download (PDF). Print at home or use inside GoodNotes, Notability, or any PDF annotation app.