The Dopamine Rocket Habit Tracker: ADHD-Friendly Planner

Stop breaking your streaks and starting over. Built specifically to beat ADHD executive dysfunction, this intuitive Google Sheets tracker replaces overwhelming lists with instant visual rewards.

Watch your daily progress launch a mini rocket, track your mood at a glance, and effortlessly scale your focus from daily habits to weekly and monthly goals. No rigid setups, no complex data entry—just a clean, satisfying system designed to keep your brain engaged and your momentum moving.