The 7-Day Spiritual Reset: Complete Edition (Workbook + Guided Audio)

Do you wake up tired even after a full night's sleep? Do small things weigh on you more than they used to? Heaviness rarely arrives all at once. It's usually a slow leak, and this bundle helps you find where it's coming from.

The 7-Day Spiritual Reset walks you through six gates where your peace is either protected or quietly lost: your eyes and ears, the company you keep, your words, your heart, your rest, and your time with God. One gate a day, with Scripture, honest questions, small action steps, and a prayer.

WHAT'S INSIDE

A 30-page printable workbook with a Gate Audit and seven daily pages

A morning prayer and a night prayer

Six prayers, one for each gate

Twelve cut-out Scripture truth cards

"When It Hits Hard," a one-minute reset for sudden heaviness

A 30-day tracker and reflection pages

12 guided audio tracks to listen to while you journal

WHO IT'S FOR

Believers who feel drained or distant from God and want a simple, practical plan, not more pressure.

HOW IT WORKS

Spend 15 to 20 minutes a day for seven days with the workbook and audio. Press pause whenever you hear "Take a moment now," write in your workbook, then press play to continue. After the seven days, keep the prayers, cards, and tracker for daily use.

GOOD TO KNOW

This is a digital download. Nothing is shipped. The audio uses an AI-generated voice. This is a resource for spiritual reflection and is not medical or mental health care. If your heaviness lasts for weeks, please also speak with a doctor or counselor.