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When you purchase this pdf you will get an introduction to EFT(emotional freedom technique) more commonly known as Tapping. It will provide you with one of the most powerful tools available for managing anxiety and calming your nervous system. Included are two tapping point charts that can be used together or separately. Tapping is easy to integrate into your day. so it doesn't have to become another thing to put on your to-do list. It's a life skill that can be implemented anywhere, such as when sitting in the car during school collections, before meetings, or events involving difficult people or situations. We all experience difficult situations from time to time. Knowing you have a life skill that will support you to stay calm and in charge of yourself is empowering. 
Happy Tapping 
Love and light to all💜💫☘️.
You will get a PDF (9MB) file
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