Natural Relaxation · Piano with Cello · 22.00 Hz Beta · 72 Minutes Meditation Music

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The fact that you’re reading this means your nervous system is already asking for something. It doesn’t always announce itself clearly - sometimes it arrives as irritability, or a difficulty concentrating, or a tiredness that sleep doesn’t resolve. Those are the same message in different registers. This track is the response.

This was composed for the hours when you need everything you have.

Human composed at 22.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

The companions of 22.00 Hz: Amber for grounding · Sweet Orange for opening · Daytime activity as the world behind the world · Electrum · Polished wood.

The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.

Monaural and isochronic entrainment work equally well on speakers - different mechanism, same outcome. Use speakers or earphones freely. Add headphones to activate the binaural layer for the full 5-layer effect.

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