Cook.Cry.Pray.Repeat e book

Cook. Cry. Pray. Repeat is not just a cookbook — it is a living testimony of womanhood, healing, and the power of nourishing yourself from the inside out. Blending plant-based recipes with deeply personal stories, this book walks you through the beauty, the pain, and the transformation that comes with motherhood, marriage, recovery, and rediscovering yourself.

Inside these pages, Chef Tabitha opens her heart and her kitchen — sharing raw moments from teen motherhood, near-death childbirth experiences, postpartum healing, surgeries, marriage challenges, and the spiritual journey that shaped her into the woman she is today. Every chapter is seasoned with warmth, faith, and honest reflection.

Alongside her stories, Tabitha offers nutrient-rich, pregnancy-safe, postpartum-supportive recipes designed to rebuild the body and restore the spirit. From healing broths and energizing smoothies to comfort bowls and nurturing snacks, each recipe teaches you how food can be both medicine and love.

In This Book, You’ll Discover:

Plant-based pregnancy and postpartum recipes made with intention

Stories of love, heartbreak, healing, and spiritual growth

Nourishment tips for mothers at every stage — pregnancy, postpartum, recovery, and beyond

Marriage reflections that strengthen intimacy and partnership

Wellness insights, ingredient healing notes, and practical kitchen guidance

Encouragement for any woman rebuilding after loss, trauma, or life changes

Cook. Cry. Pray. Repeat reminds you that healing is not linear — it is layered. It is messy. It is holy. And you don’t have to walk through it alone. Whether you are recovering from birth, surgery, heartbreak, or simply the weight of life, this book will feed you — body, mind, and soul.

So grab your apron. Grab your journal. Grab your faith.

It’s time to Cook. Cry. Pray. Repeat.