Social Media Detox Journal Prompts, Social Media Addiction, Digital Detox, Digital Wellness, Screen Addition, Screen Time, Mindfulness

Ready to unplug and find yourself again? These social media detox journal prompts guide you to pause, ask real questions, and create space away from constant notifications. Reflect on how screen time shapes your habits, attention, and sense of connection. Use these journal prompts for digital detox during a weekend reset or at the end of a long day. Give yourself clarity, calm, and honest check-ins that reconnect you with what matters beyond the screen.

If you have any questions or clarifications, please feel free to contact me.

✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

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