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The Immunity Glow Up Guide will teach you all you need to know about how you can support your immune system and nourish your mind through nutritional and self-love practices.

It’s time we slow things down and really support our immune system.  This is an opportunity to heal, to grow, to let go and to nourish.

Your nutrition, gut health, sleep, mindfulness, exercise, self-love and body will get a glow up like never before! Now more than ever, we need to protect our health, nourish our beautiful body and keep calm and this guide is here to show you how. 

Indulge in immune loving recipes, including:
- Breakfast 
- Lunch 
- Dinner 
- Easy Snacks
- Smoothies 
- Sweet Treats 
- Teas & Tonics 
- Includes Vegan & Kid Friendly recipes

Watch as your new positive health habits teach you to love yourself in new ways and leave you feeling your best.  As times are changing so are our needs, this book is here to support you.

With love always,
Malissa x
You will get a PDF (85MB) file
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