Calming Strategies Poster

Help children learn healthy ways to manage big feelings with this Calming Strategies Poster designed especially for young learners.

This visual support introduces simple, child-friendly techniques children can use when they feel upset, overwhelmed, or need help calming their bodies and minds. Perfect for classrooms, homes, therapy spaces, and childcare settings.

This poster features calming strategies such as:

• Taking deep breaths
• Reading a book
• Listening to music
• Getting a drink
• Counting to 10
• Taking a walk
• Resting on a pillow
• Thinking happy thoughts
• Hugging a stuffed animal

Each strategy is paired with engaging, kid-friendly illustrations to support visual learners.

🎯 Perfect For:

• Preschool & early elementary classrooms
• Social-emotional learning (SEL) spaces
• Calm-down corners
• Homeschool & daycare settings
• Parents supporting emotional regulation at home

📌 Benefits:

✔ Encourages self-regulation

✔ Supports emotional awareness

✔ Builds independence and coping skills

✔ Easy-to-understand visuals for young children

📂 File Details:

• Digital download
• High-quality printable poster
• Print and display (lamination recommended for durability)