The Anxious Generation: Is Social Media Destroying Kids’ Mental Health?

Why are anxiety, depression, and mental health disorders rising so dramatically among young people?

In The Anxious Generation, social psychologist Jonathan Haidt explores how the “great rewiring” of childhood — driven by smartphones, social media, and reduced real-world play — is contributing to an epidemic of mental illness.

This powerful book breaks down:

• The impact of social media on teen mental health

• Why anxiety and depression rates are rising

• The science behind screen time & brain development

• How overprotection and digital life changed childhood

• Practical solutions for parents and educators

Perfect for parents, teachers, psychologists, and anyone concerned about children’s mental health in the digital age.

If you care about raising resilient, emotionally strong kids in a hyper-connected world, this is a must-read.