Easy Quit: 7 Sessions to Smoke-Free

Quitting does not have to be a fight.

I'm Ron Dean, a certified hypnotherapist who has helped people quit smoking since 2003. Easy Quit is my step-by-step program, with a hypnosis audio and a full 30-day workbook, that you can do from home at your own pace.

WHAT YOU GET

- Easy Quit program guide (13 pages): seven short sessions, each with one simple thing to try

- Quit-day checklist

- Craving cheat sheet

- Two-week progress tracker

- Hypnosis audio to listen to daily

- A Practical Guide to Becoming a Non-Smoker: a full workbook with 14 chapters, a 30-day success plan, and a hypnosis script

THE 7 SESSIONS

1. Start with your why

2. Meet your habit loop

3. Cravings come in waves

4. Stress and replacements

5. How hypnosis helps

6. When you slip

7. Plan your quit day

HOW IT WORKS

Read one session a day, listen to your audio, and do the short activity. Each session takes about five minutes. Then use the workbook to build your smoke-free habits over 30 days. You choose your quit day when you are ready.

MY PROMISE

Try the program for 30 days. If it is not for you, email me and I will refund your money.

Want personal help? I work one-on-one by live video with people anywhere in the US. Call or text (570) 212-1482.

A THANK-YOU FOR BUYING

Easy Quit buyers get $25 off their first one-on-one live video session with me: $125 instead of $150. Call or text (570) 212-1482 and mention Easy Quit

This program is for education and support and is not medical advice. Please talk with your doctor about nicotine replacement or other aids. Results vary from person to person.