BYOB - 30D- 30 Day Lifestyle Challenge

This plan includes a digital tracker for the 30 days (printable), a self-help e-book, and an accountability group (must enroll directly). 

********** Each month you decide to complete this plan again, we will get a 50% discount on the original sales price, in addition to a new ebook and audiobook. You will be able to do this through the subscription tab on the online store.*************

Challenges are now a mainstay of fitness and self-improvement culture. 

As we know that habits take 21 days to form, fitness and eating habits are a much more detailed process. We want to help you achieve this goal with the introduction of our BYOB 30D Lifestyle Challenge. 
BYOB stands for Build Your Own Body. This name is appropriate as it relates to this being a self-guided and self-discipline-building plan. 

BYOB 30D is aimed at drastically improving some aspects of your life throughout the course of the challenge.

This plan is a combined fitness, nutrition, discipline, and general self-improvement plan.
Some more traits it will help develop are: 

• self-esteem
• confidence
• self-worth
• self-belief
• fortitude
• grittiness
• discipline

Pros of the BYOB - 30D Challenge

– Great catalyst to spark positive change and create positive daily habits

– Encourages adding a new fitness routine

– Encourages you to read and absorb knowledge each day

This plan will help you build lasting positive change such as getting and staying fit or losing some weight, keeping it off, or adding a few positive habits like reading more or drinking alcohol less often. 

This plan includes a digital tracker for the 30 days (printable), a self-help e-book, and an accountability group (must enroll directly). 

********** Each month you decide to complete this plan again, we will get a 50% discount on the original sales price, in addition to a new ebook and audiobook. You will be able to do this through the subscription tab on the online store.*************

If you’re in need of some accountability, you can message us or watch us on our YouTube Channel at DB Fitness or our Instagram page.  Contact us at info@demonbackfitness.com or @dback_fitness