Workplace STRESS The CALM Program Audio Book

Workplace STRESS The CALM Program - Audiobook.zip

You are not alone. You have support here.

The CALM Program was created to offer practical, compassionate and evidence-informed guidance for navigating workplace challenges.

It is a framework for intentional living and working — building confidence and emotional resilience through practical tools, conscious decisions and healthy boundaries, creating a firm basis for sustainable SUCCESS.

What you get: 2 hours 56 minutes of audio in 19 chapters, as MP3 files. Downloadable and yours to keep — listen on a phone, in the car, or anywhere you already listen.

Please note: this audiobook is narrated by a synthetic voice, not by Deborah Young. Every word is hers. The voice reading them is not.

Written by Australian Psychotherapist Deborah Young — Registered Counsellor, Mental Health Nurse, Alcohol and Other Drugs Withdrawal Nurse, Family Mediator and Hypnotherapist.