7 Step Guide to Healthy Eating

7 Steps to Ditch the Slump and Find Your Spark

A healthy diet does not have to be complicated, keep it simple and take it step by step.

Included: Information on nutrition labels, increasing your vegetable intake, healthy fats, guide to cooking oils, mindful eating, and so much more.

Important: Once you have clicked download, the eBook will automatically download to your device. You will also receive an email from Payhip to download. Ensure you save a copy somewhere secure.

Tanya x

Nutrition and Weight Loss Coach for Mums

Please Note - By downloading this free eBook, you agree to be added to ComplEAT Nutrition's mailing list. You can unsubscribe at any time.