Sounds Like Sleep – A Free Curated Sleep Companion

Unwind with this free sleep companion curated by How to Sleep Fast.

Inside, you’ll find five carefully selected sound categories—from high energy wind down to nature—that help you reflect, release tension, and gently drift off.

Whether you’re winding down or seeking better sleep habits, this is your first step to more profound rest.

Listen. Breathe. Restore.

Pairs perfectly with the entire HTSF book, launching July 7, 2025.

Thank you for downloading Sounds Like Sleep!

Would you love sleep tips, updates, and exclusive invites?

Join our email list here:

https://forms.gle/