The CPAP-per's Guide

So you've just got a CPAP machine. WHAT NOW?!

I almost quit CPAP after 3 days.

Then I almost quit MANY times after that.

Now - Not only do I successfully and happily wear CPAP all night long, I also created an online CPAP community across all platforms on social media, where I share my lived experience, tips and support with other people in the same position.

This is the guide that puts all of that in one place, the kind of guide I only wish I had when I first got my diagnosis and machine.

Based on my real, lived experience and the questions I am asked every day, this 28-page guide covers Day 1 getting started, through to the most frequent issues and everyday CPAP problems that no-one really prepared you for.

More importantly, it's your personal guide to have handy and refer back to when CPAP decides to annoy you at 2am and you need some help!