Living With BPD: Building Your Self-Identity

This video is the first in a new series from Early Morning Barking, helping people suffering from BPD to start working on their symptoms and live a happier life. Join EMB host Rich, as he shares the skills and techniques he has learned through years of therapy and living with BPD.

For people suffering from BPD, an unclear and shifting self-image can be a common problem, and is often found at the core of other BPD symptoms. In this lesson you'll learn about what it feels like to live with that BPD marker, how it can affect your life, begin to examine where the problems may stem from, and how you can start to take control and build your self-image from scratch. 

This video is not intended to be used in place of therapy, or any other treatment recommended by your healthcare provider.