Strike & Escape: Tactical Striking Techniques to Disable & Evade

🔓 STRIKE & ESCAPE: Tactical Self-Defense Guide for Real-World Survival

Feel safer. Move smarter. React faster.

This beginner-friendly guide gives you the tools to disable, escape, and survive real-world threats using proven self-defense principles.

Whether you're a parent, teen, student, or total beginner — this book equips you with the knowledge, drills, and reflexes to protect yourself confidently.

🛡️ What’s Inside:

✅ Simple striking techniques that work under pressure

✅ Escape tactics from grabs, hugs, and chokes

✅ Ground defense, improvised tools, and real-life drills

✅ Solo and partner exercises to sharpen your skills

✅ Weekly training templates and reflection guides

✅ New: Stretching & mobility workouts to avoid injury

Designed for those who want practical, instinctive, and effective defense, without the fluff.