Children`s feelings workbook

Little Minds, Big Feelings

A little adventure in understanding our feelings

Help little ones explore their emotions with this colourful, child-friendly feelings workbook from Little Roots Family.

Designed to help children recognise their feelings, express themselves, and discover what helps them feel calm, safe, and supported.

Inside, children can explore different emotions, practise calming techniques, learn about trusted adults, work through simple everyday situations and express themselves through drawing, colouring and writing.

Inside this workbook:

• recognising feelings such as happy, sad, angry, worried, calm and excited
• activities to help children talk about their emotions
• Simple breathing and calming exercises
• Creating a personal calm space
• Identifying trusted adults who can help
• Everyday scenarios to encourage problem - solving
• Activities about kindness, routines and self - reflection

Perfect for: quiet time at home, parent/carer and child activities, or use in educational settings.

Product details

• 23-page digital workbook
• printable PDF
• Download and Print off
• Suitable for children aged 3-8 years, with adult support and activities adapted to each child's needs.
• 
  

Please note this is a digital product. No physical product will be posted.