EN Tea Collection: Four Simple Teas
Created by NandawiVeda, shared by NVCreatress
A warm cup was one of the simplest ways to care for the people you love. This little guide shares four of those cups with you.
Tea Collection is a free printable guide with four simple teas, each with just a few ingredients and one pot. Every recipe card has an ingredient list, an easy method and a short note on what each plant is traditionally used for. Many of the ingredients may already be in your kitchen.
Inside:
🍵 Peppermint + Fennel + Ginger: a little zing, a lot of comfort
🍵 Ginger + Lemon + Turmeric: golden warmth, slow sips
🍵 Cinnamon + Apple + Clove: simmered, not rushed
🍵 Chamomile + Lavender + Lemon Balm: dusk in a cup, hush in a sip
🌿 A “Before You Sip” page with gentle notes for sipping well
🌿 One simple brewing rule: simmer roots, seeds and bark, and steep leaves and flowers
In the traditions I carry, plants were never just ingredients. I hope these four teas find a place in your days. Brew a cup, slow down and take what you need.
Good to know:
- It’s a 6-page PDF made for home printing. Choose “Actual size” or 100% in your print settings.
- Please save the file to your device after downloading, as your link has a limited number of downloads.
- Your email is stamped on each page to protect my work. It’s free for personal use only. Please don’t resell or share it.
- Chamomile, lavender and lemon balm may make some people drowsy, so they’re best kept for the evening.
- Chamomile isn’t suitable if you’re allergic to ragweed or daisies.
Please note: For educational purposes only. Not a substitute for medical advice. Herbs may support wellness, but they’re not right for everyone. If you’re pregnant, nursing, on medication or managing a health condition, check with your healthcare provider before trying new herbs. Try one new herb at a time.
Which tea will you brew first?
NandawiVeda 🌿 Rooted in Wellness