Explore eight practical sessions designed to help you understand the challenges your child may experience in everyday life, with supportive strategies to build confidence, develop skills and encourage greater independence.

• Session 1: Managing Schoolwork – Explore how sensory processing, attention, organisation and motor skills can affect learning, with practical strategies to support participation, confidence and independence in schoolwork and homework activities.
• Session 2: Play and Social Interaction – Understand the important role of play in children's development, and discover ways to support social interaction, communication, friendships and meaningful participation in play.
• Session 3: Self-Regulation – Learn how sensory processing, body awareness and emotional regulation influence your child's ability to manage everyday challenges, with practical strategies to support regulation and build coping skills.
• Session 4: Sleep – Explore how sensory sensitivities, regulation and bedtime routines can affect sleep, alongside practical approaches to creating a calmer sleep environment and supporting more settled nights.
• Session 5: Toileting – Understand how sensory processing, body awareness and emotional factors can influence toileting, with gentle, supportive strategies to build confidence, comfort and independence.
• Session 6: Dressing, Hygiene and Self-Care – Discover why everyday activities such as dressing, brushing teeth, bathing and personal hygiene can be challenging, and learn practical ways to make self-care routines more manageable.
• Session 7: Drinking and Eating – Explore how sensory preferences, oral motor skills and emotional factors can affect mealtimes, with sensitive strategies to encourage positive experiences with food and drink.
• Session 8: Sensory Behaviours and Communication – Understand how children's behaviours may communicate sensory needs, discomfort or overwhelm, and learn to recognise these signals and respond in ways that support connection, understanding and participation.