The Heatwave Menopause Toolkit

This toolkit is written for you — the woman holding everything together while navigating all the crazy-making

hormonal transitions of menopause in a world that’s getting hotter.

Menopause is already full of unpredictability. Climate change heat and the poor air quality it creates add another layer of stress and complexity that our mothers and grandmothers never had to even think about.

This guide offers you practical, evidence-based support you can adapt to your situation