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Free 52-Week Weight Loss Tracker | Printable Progress Chart

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Stay consistent and motivated all year long with this free 52-week weight loss tracker.

Whether you're aiming for a slow and steady transformation or simply want to stay accountable, this printable chart is the perfect tool to track your weekly progress in one clear, simple layout.

Features:

  • 52 weekly weigh-in spaces
  • Clean, minimal design to keep you focused
  • Perfect for pinning on your wall, fridge, or inside a wellness journal
  • Ideal for long-term goals and visual motivation

Print it out, mark your weekly progress, and watch the results build over time. A powerful little tool to keep you on track all year — and it’s completely free.

You will get a PDF (73KB) file