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Bodyweight Athlete Program

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$49.00
$49.00
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4-Week Training Program — Bodyweight Athlete


If you’ve been training for months but you’re not seeing progress, the problem isn’t discipline, genetics, or hard work.

The problem is that you don’t have a structured program.

This program is built for men who are tired of making up workouts or guessing what to do.

In 4 weeks and 13 different workouts, you’ll be able to break out of stagnation and see improvement in muscle mass, strength, and the number of reps you can perform.


What’s inside:

  • A structured training program with 13 different workouts
  • Clear progression stages — the intensity increases in every workout
  • Exact rep ranges, set numbers, and rest times
  • Techniques for the exercises in the program


Fits both for people who can only perform a few pull-up reps and for those who can already perform high reps.

One-time payment. Immediate access.

You will get a PDF (150MB) file