Sleepy Forest Journey Children's Guided Meditation Story | Calming Bedtime Audio (MP3 Download)

Welcome to Inner-Retreat Hypnotherapy!

Help your child gently relax and drift into a peaceful sleep with this calming guided meditation…

“The Sleepy Forest Journey” is a soothing bedtime story designed especially for young children, using soft, gentle storytelling and calming imagery to help little ones unwind, feel safe, and settle into sleep.

This peaceful journey takes your child through a quiet, magical forest where everything is calm, cozy, and ready for rest… helping them let go of the day and naturally drift into a deep, restful sleep.

🌙 This guided meditation can help your child to:

• Relax their body and release tension

• Calm busy thoughts at bedtime

• Feel safe, comforted, and supported

• Fall into a gentle, natural sleep

✨ What’s included:

• 1 x Children’s Guided Meditation Audio (MP3)

• Approx. 8 -10 minutes

• Suitable for ages 3–6

💛 Perfect for:

• Bedtime routines

• Children who feel restless or unsettled

• Creating a calm, comforting sleep environment

🎧 Simply press play as your child settles into bed and allow the gentle story to guide them into a peaceful night’s sleep…

Created with care by Inner-Retreat Hypnotherapy, each meditation is designed with warmth, understanding, and a genuine desire to support children in feeling calm, safe, and at ease.

For best results, use nightly as part of a consistent, soothing bedtime routine.

Copyright Notice:

All content within this audio recording is the intellectual property of ‘Inner-Retreat. This MP3 is for personal use only and may not be copied, redistributed, resold, uploaded, or used for commercial purposes without written permission. 

This Audio is available for INSTANT DOWNLOAD once purchased. If you require any help or have any questions, please feel free to contact me.

Kind regards

Wendy.