with the knowledge and skills to deal with difficult people, specifically those exhibiting characteristics of borderline personality disorder (BPD).

• Untangle the "crazy-maker": Decode the psychology of BPD, including their mental filters, emotional storms, and manipulation tactics.
• Build your fortress: Learn to spot hidden agendas, set healthy boundaries, and communicate with confidence.
• Thrive under pressure: Develop self-care strategies and emotional intelligence to navigate any challenging interaction.
• Calmer connections: Understand BPD behaviours and navigate tricky relationships with greater ease.
• Lighter load: Master coping skills and lessen the emotional strain of dealing with challenging individuals.
• Find your voice: Protect your well-being and express your needs with confidence, even in tense situations.