Mind-Body Reset for Chronic Pain and Illness - Hypnosis/Meditation Recording

Mind–Body Reset for Chronic Pain & Illness

A 7-Minute Hypnosis Meditation for Relief, Regulation, and Reconnection

Are you exhausted from living in a body that feels like it’s constantly fighting itself?

Do you wake up already tense, overwhelmed, and wishing for even a moment of relief?

Do flare-ups, fatigue, anxiety, and endless searching for answers leave you feeling stuck and disconnected from your body?

This short, powerful 7-minute mind–body reset is designed for people living with chronic pain, autoimmune symptoms, and long-term illness who need support that is gentle, fast, and effective.

Using calming hypnotic language, guided breath, and nervous-system regulation techniques, this recording helps you:

• Reduce tension and soothe pain signals
• Interrupt flare-up patterns and stress response cycles
• Shift your body into safety, calm, and repair mode
• Release emotional pressure, overwhelm, and tightness
• Reconnect with your body in a way that feels supportive and not scary
• Create space for relief, clarity, and groundedness

This is for you if you’re tired of:

• Feeling like your body is in constant “fight-or-flight”
• Experiencing flare-ups triggered by stress, emotions, or exhaustion
• Carrying heaviness, frustration, or fear about your symptoms
• Trying everything and still feeling like nothing calms your system
• Wanting relief you can access fast, even on your busiest or hardest days

You don’t need 30 minutes. You don’t need a perfect routine.

Just 7 minutes to reset your nervous system and help your body breathe again.

What You Get

• A calming 7-minute hypnosis/meditation audio
• A guided reset for pain, stress, and emotional overwhelm
• A gentle tool you can use anytime—before bed, during a flare, or when you feel your body escalating
• Instant access immediately after purchase

Refund Policy

Because this is a digital product and you receive instant access after purchase, no refunds are provided.