They Didn’t Tell Me It Would Be Like This

They Didn't Tell Me It Would Be Like This Nine Months In - Honest Talk About My ADHD

Diagnosis

When I got diagnosed with ADHD at 23, I thought the answers would come instantly. I thought things would get easier. No one warned me they wouldn't.

This isn't a medical guide. This isn't a textbook.

This is just me - writing the things I wish someone had told me. The loneliness, the emotional overload, the days I still want to hide.

The real tricks that actually work, not the ones that go viral online.

If you've ever felt like you're doing it wrong, like you're too much or not enough — this book is for you. You're not alone. You're not broken. And your pace is perfect.

by Shai Chyna