FULL-MOON-LIFE-RESET-WORKBOOK-OCTOBER-2025

Full Moon Life Reset Workbook — October 2025

A soulful, trauma‑informed guide to help you uncover and release the invisible barriers planted in childhood — the ones that stop you from imagining the life you truly want.

Why this guide exists

For years, I was doing all the “right things” — reading books, taking courses, pushing myself — yet nothing felt like it changed from within. I finally understood: the strategies that work for most people don’t work for those of us whose systems adapted to survive trauma. When your body holds fear, guilt, or shame as a protective mechanism, ordinary motivation only hides the root issue.

Who this guide is for

• People who’ve endured emotional or physical abuse in childhood, often carrying complex PTSD.
• Anyone feeling stuck, working hard but never quite arriving where they want to be.
• Sensitive, emotionally aware souls who feel deeply, but have never been taught how to heal from that depth.
• Even if you're “not traumatized,” this guide can help you bypass defenses and discover hidden blocks we all carry.

What’s inside

• Deep journaling & reflection prompts to surface subconscious beliefs
• Embodied practices to work gently with your nervous system
• Stories, insights & examples to remind you: you’re not alone
• Sheets to help you identify and begin to loosen invisible patterns
• Beautiful, printable PDF — designed to feel both soft and powerful

What you may experience

• Clarity, relief, a deeper understanding of parts of yourself
• A spark of possibility: what life feels like outside those old constraints
• Steps you can take — even if gently — to start moving toward what your heart wants

Format & Price

• Digital PDF (45 pages)
• Instant download — no waits, no pressure
• Price: €15.00 (or whatever your final price)