Emotional Balance · Orchestral Music with Piano · 0.10 Hz Delta · 72 Min Meditation Music

DOWNLOAD PREVIEW ABOVE

This was composed for the part of you that never gets to rest.

There is a version of quiet that feels like peace and a version that feels like exposure. This track is for the nights when silence feels like the second kind.

Your Root Chakra and Crown Chakra knows 0.10 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.

72-minute of human-composed delta entrainment at 0.10 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.

Frequency and colour share the same electromagnetic spectrum. At 0.10 Hz, the resonant colours are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Bring them into your listening environment.

-

This belongs to transformation.press. You are licensed to listen, not to distribute. Redistribution, upload, and resale are prohibited. All rights reserved.