Spiritual practice

Spiritual practice is helpful to us to let go of our negative energy and focus on something bigger than ourselves, the universe is powerful which means we need to connect with it spiritually. Helps us to relax knowing the universe has our back. Meditation is helpful it reduces stress knowing that the universe is supporting you through every experience we go through. In this module  we get to know how we can do meditation and something spiritual to connect to the universe something amazing is waiting.