Mind-Body Harmony · Orchestral Music with Piano and Voice · 8.00 Hz Alpha · 72 Minutes Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 8.00 Hz do what 8.00 Hz does. Everything else can wait.

Alpha is the frequency of effortless presence.

Human composed at 8.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 8.00 Hz: Jade for grounding · Rosemary for opening · Garden birds as the world behind the world · Bronze · Natural fibers.

Mixolydian is the 5th mode. In Pythagorean numerology, 5 is the number of the human being. Mixolydian occupies that position: grounded in major tonality but reaching toward something unresolved in its flattened seventh. A mode that is fully human.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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