Menu Collection

About the MealPrep Collection

Grab my growing set of meal-prep menu PDFs (KM1, KM2, …).

Each issue is laid out like a compact menu with 5 dish names and photos—perfect for quick inspiration.

What You Get

• 5 recipe outlines per set (vegan base + flexible add-ons)

• 20 portions total → 10 freezer-ready dinners ❄️

• More time for honest runs 🏃🏻‍♀️

I update this collection about once a month—quality over quantity.

Currently Included

• Menu_KM1 – “Warmup • KM1 • Morning Steps” (PDF)

(More KMs will be added here. You’ll always use the same link.)

Usage & Notice

Personal use only.

Not medical or nutrition advice.

Thermomix® and other brand names are trademarks of their owners; no affiliation.