Understanding and Managing Stress for Therapists

Thank you for purchasing this Continuing Professional Development (CPD) module.

This is a self-paced course and must be completed within two months of purchase. After completing the exercises in the downloadable PDF, please email your responses to info@reflectonacademy.co.uk to receive your CPD certificate within 14 working days.

Learning Goals

By the end of this CPD module, you will be able to distinguish between reflection on practice and reflection in practice. You will also:

• Recognise common stressors specific to therapeutic roles
• Identify early signs of stress and burnout
• Explore the impact of stress on clinical effectiveness and relational presence
• Develop personalised, sustainable self-care practices
• Reflect on your own stress patterns and coping mechanisms

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