The-Ultimate-30-Day-Guide-to-Going-Full-Carnivore
The Ultimate 30-Day Guide to Going Full Carnivore
Want to try the carnivore diet but don’t know where to start?
This 76-page practical guide by Dr. Kevin Stock walks you through a 30-day carnivore experiment — from preparing properly and knowing what to eat, through to navigating the adaptation period and working out what foods may or may not work for you.
Inside, you’ll learn what to eat (and what to avoid), how much to eat, hydration and electrolytes, dealing with digestive changes and other adaptation symptoms, eating out, common FAQs, and how to systematically reintroduce foods after your initial experiment.
Download it instantly, read it from start to finish, and use it as your reference throughout your 30 days.
Simple. Practical. No complicated meal plans or calorie counting.
Just a straightforward framework for giving carnivore a proper go.