Stages of The Emotional Abuse Cycle; Understanding Emotional Abuse; Breaking The Cycle of Emotional Abuse; Therapy Resources

Emotional abuse is a pattern of behavior that can occur in various types of relationships, including romantic partnerships, friendships, and familial connections. It often follows a cycle, which can make it difficult for victims to recognize and escape the situation. This worksheet highlights the stages of that cycle, as well as information around understanding and breaking the cycle.