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Breathwork

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Published: May 2023

Latest revision: May 2023

Pages: 214

Table of contents: preview here

Formats: pdf, epub, mobi

Delivery: by download and email


What Is this eBook about?

In recent years, Breathwork has become a popular wellness and healing modality, practiced around the world.


Breathwork includes breathing education, breath awareness training, and a broad variety of conscious breathing exercises and techniques, which are thought to influence one’s spiritual, mental, emotional, and/or physical condition in a positive way.


The purpose of this book is to give you more insight into the fascinating world of Breathwork concepts and applications, the various breathing techniques used, and the vast realm of distinct Breathwork modalities.


To supply you with an ordered, methodical overview, we’ve divided the book into three main sections: Breathwork Concepts, Breathing Techniques, and Breathwork Modalities.


And finally, in our Supplement, we’ve included additional information about related concepts and practices to give you a better idea of the context in which Breathwork may appear.


Note that this book aims at providing you with a conceptual understanding of the topic and is not a training course.


Table of Contents

Learn more about the chapters in this book.


Receiving Your Product

After your purchase, you can immediately download the PDF, EPUB, and MOBI formats of this book, while you'll also receive an email with a link so that you can access your product at any convenient time.

Once bought you will always have access to this eBook and its updates through the email you receive.


How to Read Your eBook

Your eBook can be read on all common devices, such as smartphones, desktop computers, laptops, notebooks, and tablets. eBooks can also be read with eReader devices, including the Kindle eReader.

You will get the following files:
  • PDF (1MB)
  • EPUB (295KB)
  • MOBI (406KB)