Tension Release · Warm Lofi Piano with Sanza and Karimba · 25.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the work that matters.

25.00 Hz aligns with Solar Plexus Chakra and Sacral Chakra energy and the element of Fire and Air. The Waxing Gibbous and Full Moon amplifies what 25.00 Hz does. Listen at midday, 10am-4pm for full effect.

A 72-minute composition tuned to 25.00 Hz in the beta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

The sensory world of 25.00 Hz: Yellow Jasper · Grapefruit · Daytime activity · Brass · Polished wood.

Lydian is the most open of the modes. Spacious, uplifting, and free of resolution anxiety. It invites the mind to release its grip. The raised fourth creates an expansiveness that no other mode produces.

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