Rooted and Rising: A

Rooted and Rising is a tender, powerful 14‑day journey created for the woman who has survived what should have broken her — and is now ready to breathe again, hope again, and rise again.

Written by Erica D. Fulton, LPC, LCDC, CCTP‑II — licensed therapist, ordained minister, and woman who has walked through her own valleys — this book is both a companion and a lifeline. It speaks to the woman who is grieving, exhausted, rebuilding, rediscovering herself, or quietly holding on by faith. With clinical wisdom, spiritual depth, and deeply personal storytelling, Erica offers a space where healing is not rushed, pain is not minimized, and your humanity is fully honored.

Across these pages, you will find:

🌿 A Story That Meets You in the Valley

Erica shares her own testimony of widowhood, neurodivergence, faith, and resilience — reminding you that you are not alone in your questions, your grief, or your becoming.

🌿 20 Healing Affirmations for the Woman Still Standing

Each affirmation is expanded with gentle teaching, spiritual grounding, and emotional truth — crafted to help you reclaim your identity, your worth, and your voice.

🌿 Reflective Journal Prompts

Thoughtful, therapeutic prompts guide you through acknowledging your pain, rediscovering yourself, and imagining a future filled with hope and wholeness.

🌿 A 14‑Day Affirmation Journey

Daily themes, scriptures, and practices help you slow down, breathe, and reconnect with God, with yourself, and with the parts of your story that are still unfolding.

🌿 Prayers and Declarations for Healing

Speak life over yourself with biblically grounded prayers that strengthen your spirit, soothe your heart, and remind you of God’s nearness.