Joey T MHP Strong Program

For a limited time, when you join the 10-Week MHP Strong Bench Club Program

You’ll Receive: 

FREE Strong AF Pre-Workout
STRONG AF is a comprehensive pre-workout supplement formulated with clinical doses of proven performance enhancers to help increase muscle power, workout intensity, energy, focus , endurance ,and recovery. STRONG AF will give your body the additional support it needs to maximize your results from Joe’s proven training system and this 10-week bench program.

Formulated with premium ingredients at effective dosages:

• 5,000 mg Creatine Monohydrate – Supports increased strength, power output, muscle performance, and recovery to help you move more weight over time.

• 6,000 mg L-Citrulline – Delivers incredible pumps, improved blood flow, and enhanced endurance so you can train harder for longer.

• 3,200 mg Beta-Alanine – Helps buffer muscle fatigue, allowing you to push through more reps and maintain training intensity.

• 600 mg Alpha-GPC – A high-performance nootropic that supports laser-sharp focus, mind-muscle connection, and explosive power.

• 500 mg Shilajit – Supports natural energy production, stamina, recovery, and overall athletic performance.

• 350 mg DMAE – Promotes mental clarity, concentration, and sustained focus throughout your workout.

• 400 mg Caffeine – Delivers powerful energy, increased alertness, and the drive to attack every set with maximum intensity.

Whether you're chasing your next PR or grinding through heavy volume, Strong AF is formulated to help you bring strength, focus, endurance, and intensity to every workout.

FREE MHP Strong Bench Club T-Shirt
Become part of the Strong Bench Club and represent the mindset of serious strength athletes.

This 10 week bench program is the exact system I used to bench 725 lbs—and the same system I'll use to bench 740 lbs.

This isn't theory.
This isn't a generic template.

This is the proven system for building an elite bench press.

When followed as designed, lifters consistently add 15–25 pounds to their bench each cycle—without constantly testing maxes or unnecessarily increasing injury risk.

The program is built around:

• Intelligent submaximal training that builds strength while preserving longevity

• Strategic loading that develops confidence under heavy weight

• Accessory work that strengthens every weak point in your bench press

• Progressive programming that compounds from cycle to cycle—not just week to week

• Years of real-world testing, refinement, and results

This isn't a quick fix or a temporary peak.

It's a complete system for lifters who are committed to building long-term strength, staying healthy, and dominating under the bar for years to come.

Join now while supplies last and receive your FREE Strong AF Pre-Workout and exclusive MHP Strong Bench Club T-shirt with your program purchase.

Your Joey T Training Method is delivered instantly after purchase.

👕 Your FREE MHP Strong Bench Club Shirt and Strong AF Pre-Workout will be shipped using the size and flavor you selected during checkout.