EMDR Target Planning Worksheet: Therapy Tool (Digital Download)

These Eye Movement Desensitization and Reprocessing (EMDR) worksheets offer guided questions and sections to collaborate with a client around what they are targeting in EMDR therapy. Sections include target descriptions, target memories, identifying negative and positive cognitions, the validity of cognitions, emotions that the target brings about for the client, identifying bodily sensations, goals of therapy, coping skills, and any other relevant data that the client may share in target planning for EMDR.