• Full personalized nutrition plan
• Weekly 1:1 coaching calls 
• Direct messaging support 
• Structured habit system:
• stress eating triggers
• night eating patterns
• consistency with shifts / chaos schedules
• Weekly accountability tracker
• Flexible, as life changes

Best for: Women stuck in yo-yo dieting cycles

Emotional eating / restriction patterns

Women who need someone “in it with them”

Goal outcome:“I don’t just lose weight—I finally stay consistent without falling off.”