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How to Have Happy Holidays

Christmas can bring out stress in even the most peaceful people. There are gifts to buy and overcrowded shops. An elaborate meal must be cooked for family and friends. The house is to be made to look festive. The list goes on and on.

Add a toxic family dynamic to the mix and the stress can be overwhelming.

So let’s talk about some ideas for how to survive the holidays without losing your mind.

In this ebook, we discuss how you can prepare for the craziness of Christmas. I have picked Christmas because it is such a big deal in many parts of the world. Yet, what we discuss here can also be applied to other holidays or personal milestones. So, if that’s what you are dealing with, just keep reading, you will still get lots out of this ebook!

At the end of the ebook, I also share some thoughts and writing prompts to support your healing from December 23, right through to the new year. We will engage in some good, old-fashioned looking back and facing forward as one year draws to a close and a new one approaches.

You will get a PDF (5MB) file

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