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You Will Nurture Stress-Free Concentration · Lofi Electric Piano and Liquid Plucks · 10.50 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.


Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 10.50 Hz, this track guides the nervous system to exactly that state.


A 72-minute composition tuned to 10.50 Hz in the alpha range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.


Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.


The Heart Chakra and Third Eye Chakra opens under the Waxing Crescent and First Quarter. The element of Air and Water holds you. This is the music for in the morning, 6am-10am.


In sacred music traditions across cultures, the Dorian mode appears repeatedly in contexts of meditation and devotion. Not because it was prescribed, but because practitioners discovered independently that it held the mind in the right kind of stillness.


Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.

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You will get a MP3 (102MB) file