You Will Restore Mental Calm · Lofi Piano with Orchestra · 45.00 Hz Gamma · 72 Minutes Meditation Music

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Pattern recognition, insight, integration, all at once.

The Solar Plexus Chakra and Crown Chakra opens under the Full Moon and Waxing Gibbous. The element of Fire and Ether holds you. This is the music for during peak hours, 10am-2pm.

Human composed at 45.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The sensory world of 45.00 Hz: Ruby · Ginger · Intense storm · Steel · Burnished leather.

The Dorian mode carries a quality that is difficult to name precisely. Minor in its grounding but brighter in its upper intervals, producing emotional clarity that feels neither resigned nor striving.

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